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Find a nearby shelter


Receive immediate help

Mental Health

Kid's Help Phone offers crisis support 24/7 - just text CONNECT to 686868

For online counselling, you can call 1-800-668-6868 for help 24/7 or message their online chat from 7 p.m. to midnight ET

Sexual Assault

Assaulted Women's Helpline offers judgement-free support around the clock - just call 1-866-863-0511

Call 1-877-336-2433 for services in French from Fem'aide


LGBT Youthline offers assistance to lesbian, gay, bisexual, queer and questioning youth across Ontario - just call  1-800-268-9688, text 647-694-4275,

or use their live chat from 4:00pm - 9:30pm EST

Addiction & Drug Use

ConnexOntario provides 24/7 help to those struggling with mental health, addiction and gambling - just text "CONNEX" to 247247 or use their live chat


To find treatment services and help near you, search their directory

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